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Nutrition Facts for El Monterey - Beef Barbacoa Shredded Beef In A Zesty Red Sauce Topped With Monterey Jack Cheese And Served Over Spanish Style Rice
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories390
% Daily Value *
Total Fat 16g20%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 35.7mg12%
Sodium 800.7mg33%
Total Carbohydrate 45g16%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 6.1mg7%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150.5mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Rice (Water, Rice), Water Cooked Seasoned Beef And Starch Product (Beef, Water, Less Than 2% Cornstarch, Salt, Lemon Juice Concentrate, Vinegar), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil Corn Red Bell Pepper Contains 2% Or Less Of: Tomato Paste, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seed, Paprika, Cornstarch, Citric Acid), Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion And Spice Extractives), Turmeric), Tomatillos, Onion, Food Starch-Modified, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Chili Powder (Chili Pepper And Other Spices, Salt, Garlic Powder), Spices, Wheat Flour, Salt, Dehydrated Garlic, Annatto Extract Color.
UPC: 071007373923
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