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Nutrition Facts for El Monterey - Cheese Enchiladas Topped With Verde Sauce Monterey Jack & Cheddar Cheese Served With Cilantro Lime Rice Cheese Enchiladas
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories481
% Daily Value *
Total Fat 24g31%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 53.8mg18%
Sodium 911.3mg38%
Total Carbohydrate 49g18%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 9.1mg10%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 500.9mg39%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cheese Enchiladas Cheese Enchiladas (Tortilla [water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {soybean, Canola And/or Corn Oil}, Salt, Turmeric, Dough Conditioners {yeast, Sugar, Guar Gum, Modified Food Starch}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color], Water, Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Low-Moisture Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes), Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Modified Corn Starch, Salt, Spices, Granulated Garlic), Cooked Rice Cooked Rice (Water, Rice), Water Tomatillos Green Chili Peppers Green Chili Peppers (Green Chili Peppers, Salt, Citric Acid), Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Peas, Carrots, Onion, Tomato Paste, Modified Food Starch, Soybean Oil, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Serrano Peppers, Cilantro, Wheat Flour, Salt, Lime Juice Concentrate, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Garlic (Garlic, Water), Flavor (Contains Maltodextrin), Sugar, Spices, Chipotle Chilies.
UPC: 071007318108
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