Nutrition Facts for Lifeway Foods Inc. - Natural Farmer Cheese
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(142g) |
|
| Calories | 131 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 19.9mg | 7% |
| Sodium 170.4mg | 7% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0.99g | 4% |
| Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 20g | 40% |
| Vitamin C 74mg | 82% |
| Vitamin D --mcg | --% |
| Iron 4mg | 22% |
| Calcium 160.5mg | 12% |
| Potassium 177.5mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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