Nutrition Facts for Powerful - Cranberry Orange Oatmeal Cranberry Orange
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 369 |
% Daily Value * |
Total Fat 5.4g | 7% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g |
Cholesterol 77mg | 26% |
Sodium 262mg | 11% |
Total Carbohydrate 52.3g | 19% |
Dietary Fiber 6.2g | 22% |
Total Sugars 15.4g | 31% |
| |
Includes 12.3g Added Sugars | 25% |
Protein 30.8g | 62% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 3.1mg | 17% |
Calcium 395mg | 30% |
Potassium 371mg | 8% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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