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Nutrition Facts for Uncle Sam - Original Wheat Berry Flakes
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories210
% Daily Value *
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140.3mg6%
Total Carbohydrate 37g13%
Dietary Fiber 10g36%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.2mg3%
Potassium 270.1mg6%
Phosphorus 250.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt.
UPC: 041653457001
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