Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Quaker Oats Company - Maple & Brown Sugar Instant Oatmeal Maple & Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories150
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 209.8mg9%
Total Carbohydrate 28g10%
Dietary Fiber 7g25%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.2mg2%
Potassium 135mg3%
Phosphorus 150.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Maltodextrin, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin.
UPC: 030000563984
Created with MyFoodData.com