Nutrition Facts for The Quaker Oats Company - Brown Sugar Crunchy Oat Cereal Brown Sugar
 
| Nutrition Facts | 
| Serving Size | 
| 
        
        
         Whole Recipe
(56g) | 
 | 
| Calories | 210 | 
| % Daily Value * | 
| Total Fat 2.5g | 3% | 
| Saturated Fat 0.5g | 2% | 
| Trans Fat 0g | 
| Cholesterol 0mg | 0% | 
| Sodium 189.8mg | 8% | 
| Total Carbohydrate 44g | 16% | 
| Dietary Fiber 4g | 14% | 
| Total Sugars 10g | 20% | 
 |  | 
Includes 9g Added Sugars | 18% | 
| Protein 6g | 12% | 
| Vitamin C --mg | --% | 
| Vitamin D --mcg | --% | 
| Iron 16.3mg | 91% | 
| Calcium 30.2mg | 2% | 
| Potassium 199.9mg | 4% | 
| Phosphorus 189.8mg | 15% | 
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | 
          
        
 
 
 
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