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Nutrition Facts for Lifeway Foods Inc. - Kefir Cup Strained Cultured Lowfat Milk With Blueberry Lavender
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories120
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 60mg3%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 11g22%
Includes 6g Added Sugars12%
Protein 15g30%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 483mg37%
Potassium 214.5mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Strained Kefir: Pasteurized Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures. Organic Blueberry Lavender Prep.: Water, Organic Blueberries, Organic Sugar, Organic Blueberry And Lavender Flavors, Pectin, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (For Color).
UPC: 017077302067
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