Nutrition Facts for Lifeway Foods Inc. - Organic Pomegranate Raspberry Farmer Cheese Pomegranate Raspberry
Nutrition Facts |
Serving Size |
Whole Recipe
(142g) |
|
Calories | 131 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g |
Cholesterol 15.6mg | 5% |
Sodium 130.6mg | 5% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 0.99g | 4% |
Total Sugars 9g | 18% |
| |
Includes 5g Added Sugars | 10% |
Protein 16g | 32% |
Vitamin C 58.9mg | 65% |
Vitamin D --mcg | --% |
Iron 3mg | 17% |
Calcium 129.2mg | 10% |
Potassium 147.7mg | 3% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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