Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Mountain House - Freeze Dried Beef Stew
Nutrition Facts
Serving Size
Whole Recipe (49g)
Calories200
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20.1mg7%
Sodium 930mg39%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Potato (Potato, Sodium Acid Pyrophosphate [color Retention]), Cooked Beef (Beef, Salt), Carrot, Green Peas (Peas, Salt), Corn Oil With Spice Extract, Less Than 2% Of: Modified Corn Starch, Hydrolyzed Vegetable Protein (Corn, Yeast, Wheat Gluten, Soy Protein, Soybean Oil), Dehydrated Onion, Sugar, Spice, Garlic Powder
UPC: 041133531146
Created with MyFoodData.com