Nutrition Facts for Powerful - Maple & Brown Sugar Oatmeal Maple & Brown Sugar
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 385 |
% Daily Value * |
Total Fat 6.9g | 9% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g |
Cholesterol 69mg | 23% |
Sodium 277mg | 12% |
Total Carbohydrate 52.3g | 19% |
Dietary Fiber 6.2g | 22% |
Total Sugars 13.9g | 28% |
| |
Includes 12.3g Added Sugars | 25% |
Protein 30.8g | 62% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 3.1mg | 17% |
Calcium 388mg | 30% |
Potassium 397mg | 8% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.