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Nutrition Facts for Powerful - Maple & Brown Sugar Oatmeal Maple & Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories250
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 44.9mg15%
Sodium 180.1mg8%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 9g18%
Includes 8g Added Sugars16%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 252.2mg19%
Potassium 258.1mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Brown Sugar, Natural Flavor, Pecans, Pure Maple, Syrup, Salt, Stevia.
UPC: 851463005237
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