Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Powerful - Banana Oatmeal Banana
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories250
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 44.9mg15%
Sodium 170.3mg7%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 8g16%
Includes 6g Added Sugars12%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 245.1mg19%
Potassium 267.2mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Natural Flavor, Walnuts, Bananas, Salt, Stevia.
UPC: 851463005176
Created with MyFoodData.com