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Nutrition Facts for The Soulfull Project - Hearty Grains & Seeds Multigrain Hot Cereal
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories160
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 4g14%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 30mg2%
Potassium 170mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Red Quinoa, Black Chia Seeds, Brown Flax Seeds.
UPC: 051000247940
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