Nutrition Facts for Lifeway Foods Inc. - Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate Raspberry Chocolate
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(150g) |
|
| Calories | 140 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 15mg | 5% |
| Sodium 60mg | 3% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 14g | 28% |
| |
Includes 9g Added Sugars | 18% |
| Protein 16g | 32% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 493.5mg | 38% |
| Potassium 258mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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