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Nutrition Facts for Transnational Foods Inc. - Extra Long Asparagus Spears
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories36
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470.4mg20%
Total Carbohydrate 5g2%
Dietary Fiber 1.9g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 6mg33%
Calcium 43.2mg3%
Potassium 352.8mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Asparagus, Water, Salt.
UPC: 876941009286
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