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Nutrition Facts for The Quaker Oats Co/golden Grain - Whole Grain Blends Spanish
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories190
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 759.9mg32%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 30mg33%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Parboiled Long Grain Brown Rice, Tomato*, Onions*, Salt, Green Bell Peppers With Sodium Sulfite For Color Retention*, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Natural Flavors, Monosodium Glutamate, Paprika, Spices, Citric Acid, Olive Oil, Hydrolyzed Corn Gluten, Hydrolyzed Torula And Brewers Yeasts, Sugar, Hydrolyzed Wheat Gluten, Garlic*, Tocopherols For Freshness.
UPC: 015300439528
Created with MyFoodData.com