Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Kellogg Company - Multi-Grain Cereal Flakes With Quinoa Coconut Cranberry Almond
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories210
% Daily Value *
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 43g16%
Dietary Fiber 4g14%
Total Sugars 11g22%
Includes 9g Added Sugars18%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 8.1mg45%
Calcium 79.8mg6%
Potassium 150.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Dried Cranberries, Coconut, Almonds, Quinoa Flour, Contains 2% Or Less Of Whole Wheat Flour, Glycerin, Rice Flour, Corn Syrup, Oat Bran, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Malt Flavor, Degerminated Yellow Corn Flour, Natural Flavors, Cornstarch, Tricalcium Phosphate, Sunflower Oil, Honey, Modified Corn Starch, Defatted Soy Grits, Molasses, Acacia Gum, Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Mixed Tocopherols For Freshness, Sesame Seeds. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B12.
UPC: 038000182112
Created with MyFoodData.com