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Nutrition Facts for The Quaker Oats Company - Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories300
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150.2mg6%
Total Carbohydrate 49g18%
Dietary Fiber 5g18%
Total Sugars 16g32%
Includes 10g Added Sugars20%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 40mg3%
Potassium 270.1mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Raisins, Quinoa, Flaxseed, Salt, Honey, Natural Flavor.
UPC: 030000562017
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