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Nutrition Facts for The Quaker Oats Company - Multigrain Flakes Honey Vanilla
Nutrition Facts
Serving Size
Whole Recipe (63g)
Calories250
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 44.7mg2%
Total Carbohydrate 49g18%
Dietary Fiber 3g11%
Total Sugars 11g22%
Includes 11g Added Sugars22%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 20.2mg2%
Potassium 49.8mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat Flour, Brown Rice Flour, Brown Sugar, Whole Grain Rolled Wheat, Polydextrose, Canola Oil, Whey, Almonds, Inulin, Nonfat Dry Milk, Tocopherols (Preservative), Whey Protein Concentrate, Honey, Natural Flavor.
UPC: 030000563328
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