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Nutrition Facts for Harris-Teeter Inc. - Lowfat Small Curd Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories90
% Daily Value *
Total Fat 0.99g1%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 480.2mg20%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 105.1mg8%
Potassium 179.7mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cultured Nonfat Milk, Nonfat Milk, Milk, Contains Less Than 2% Of: Salt, Tapioca Starch, Artificial Color*, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Carrageenan, Polysorbate 80, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Vitamin A Palmitate, Enzymes.
UPC: 07203673002
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