Nutrition Facts for Powerful - Berries & Cream Oatmeal Berries & Cream
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(65g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 50.1mg | 17% |
| Sodium 200.2mg | 8% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | 18% |
| |
Includes 6g Added Sugars | 12% |
| Protein 20g | 40% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 300.3mg | 23% |
| Potassium 249mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.