Nutrition Facts for Wegmans Food Markets Inc. - Veggie Tamale Meal Veggie Tamale
Nutrition Facts |
Serving Size |
Whole Recipe
(321g) |
|
Calories | 469 |
% Daily Value * |
Total Fat 22g | 28% |
Saturated Fat 12g | 60% |
Trans Fat 0g |
Cholesterol 54.6mg | 18% |
Sodium 969.4mg | 40% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 6.1g | 22% |
Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 15g | 30% |
Vitamin C 24.1mg | 27% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 298.5mg | 23% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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