Nutrition Facts for Powerful - Apple Cinnamon Oatmeal Apple Cinnamon
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(65g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 44.9mg | 15% |
| Sodium 170.3mg | 7% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 10g | 20% |
| |
Includes 8g Added Sugars | 16% |
| Protein 20g | 40% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 252.2mg | 19% |
| Potassium 258.1mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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