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Nutrition Facts for High Liner Foods (Usa) Incorporated - Potato Crusted Two Wild Cod Fillets With A Savory Potato Cheddar & Chive Crust Potato Crusted
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories329
% Daily Value *
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 39.7mg13%
Sodium 760mg32%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 29.4mg2%
Potassium 370.4mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cod, Water, Vegetable Oil (Canola, Cottonseed, Soybean, And/or Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (Dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (Soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).
UPC: 035493012995
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