Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Granola - Mixed Berry
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories200
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 74.8mg3%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 19.8mg2%
Potassium 160.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Freeze Dried Strawberries
UPC: 20743420
Created with MyFoodData.com