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Nutrition Facts for Goya Foods Inc. - Premium Bonito In Olive Oil
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories310
% Daily Value *
Total Fat 22g28%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 24.9mg8%
Sodium 210.2mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 27g54%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 10.2mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Bonito, Olive Oil And Salt.
UPC: 041331036450
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