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Nutrition Facts for Sam's Granola - Lemon - Pistachio Granola Lemon - Pistachio
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories130
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65.1mg3%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 4g Added Sugars8%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 0mg0%
Potassium 107.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Spelt, Oats, Maple Syrup (Grade A Amber), Pumpkin Seed, Pistachio, Canola Oil, Sugar, Freeze-Dried Blueberry, Chia Seed, Lemon Extract (Organic Sunflower Oil, Organic Lemon Oil), Salt, Lemon Zest, Spices.
UPC: 804551768521
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