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Nutrition Facts for Purely Elizabeth - Vibrant Oats Blueberry Lemon
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories240
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.2mg7%
Total Carbohydrate 35g13%
Dietary Fiber 7g25%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Oatmeal: Gluten-Free Oats*, Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut Milk Powder* (Coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*), Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Coconut Sugar*, Blue Spirulina Powder (Blue Spirulina, Tapioca
UPC: 855140002120
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