Nutrition Facts for Topco Associates Inc. - Wild Caught Flounder Fillets Flounder
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(112g) |
|
| Calories | 80 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 50.4mg | 17% |
| Sodium 129.9mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 23.5mg | 2% |
| Potassium 179.2mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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