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Nutrition Facts for The Soulfull Project - Hot Cereal Cinnamon Spice Multigrain
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories240
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.2mg7%
Total Carbohydrate 47g17%
Dietary Fiber 7g25%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 59.9mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rye, Steel Cut Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt.
UPC: 051000230652
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