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Nutrition Facts for The Soulfull Project - Multigrain Hot Cereal Blueberry Almond
Nutrition Facts
Serving Size
Whole Recipe (64g)
Calories280
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 44.8mg2%
Total Carbohydrate 50g18%
Dietary Fiber 9g32%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 60.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Steel Cut Whole Grain Oats, Whole Grain Rye, Brown Sugar, Blueberries**, Almonds, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Orange Peel**, Cinnamon.
UPC: 051000230638
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