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Nutrition Facts for The Soul Full Project - Hot Cereal Tart Cherry Multigrain
Nutrition Facts
Serving Size
Whole Recipe (61g)
Calories240
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.2mg7%
Total Carbohydrate 44g16%
Dietary Fiber 7g25%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 59.8mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rye, Steel Cut Whole Grain Oats, Brown Sugar, Organic Cherries**, Cherries**, Almond Flour, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Salt, Cinnamon.
UPC: 051000230669
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