Nutrition Facts for Connemara - Irish Organic Mussels
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(227g) |
|
| Calories | 161 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 56.8mg | 19% |
| Sodium 1141.8mg | 48% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 0.91g | 3% |
| Total Sugars 0.2g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27g | 54% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.9mg | 33% |
| Calcium 120.3mg | 9% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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