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Nutrition Facts for Quinoa Corporation - Organic Quinoa With Lentils & Garlic Lentils & Garlic
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories239
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 37g13%
Dietary Fiber 9g32%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 3.4mg19%
Calcium 40.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Green Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper.
UPC: 089125105203
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