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Nutrition Facts for Mountain House - Freeze Dried Granola With Milk And Blueberries Granola With Milk And Blueberries
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories250
% Daily Value *
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 10.3mg3%
Sodium 65mg3%
Total Carbohydrate 37g13%
Dietary Fiber 4g14%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 149.9mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Granola (Oats, Brown Sugar, Coconut, Soybean Oil, Wheat Germ, Sesame Seed, Natural Vanilla Flavoring), Nonfat Dry Milk, Freeze Dried Blueberries, Dry Cream (Cream, Lecithin, Tocopherols And Ascorbyl Palmitate [to Protect Flavor]), Vanilla Flavor (Cane Sug
UPC: 041133534499
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