Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wal-Mart Stores Inc. - Wild Caught Swordfish Steaks
Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories240
% Daily Value *
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 109.2mg36%
Sodium 139.4mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 33g66%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 8.4mg1%
Potassium 710.6mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Swordfish.
UPC: 078742126609
Created with MyFoodData.com