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Nutrition Facts for Montecito - Black Bean & Corn Salsa Black Bean & Corn Medium
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories15
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135.1mg6%
Total Carbohydrate 3g1%
Dietary Fiber 0.49g2%
Total Sugars 2g4%
Includes 0.99g Added Sugars2%
Protein 0g0%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 19.1mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tomatoes (Tomatoes, Tomato Juice), Black Beans (Black Beans, Water, Ferrous Gluconate), Onions, Corn (Corn Kernel, Water), Water, Sugar, Tomato Paste, Salt, Jalapeno Peppers, Anaheim Peppers, Spices, Xanthan Gum, Sodium Benzoate (Maintains Freshness), Calcium Chloride, Citric Acid.
UPC: 041512071812
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