Nutrition Facts for Amazing Grains - Spiced Banana Mug Muffin Mix Spiced Banana
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(58g) |
|
| Calories | 220 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 74.8mg | 25% |
| Sodium 669.9mg | 28% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 3g | 11% |
| Total Sugars 15g | 30% |
| |
Includes 9g Added Sugars | 18% |
| Protein 7g | 14% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 49.9mg | 4% |
| Potassium 250mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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