Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Amazing Grains - Apple Cinnamon Mug Muffin Mix Apple Cinnamon
Nutrition Facts
Serving Size
Whole Recipe (58g)
Calories220
% Daily Value *
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 74.8mg25%
Sodium 669.9mg28%
Total Carbohydrate 39g14%
Dietary Fiber 3g11%
Total Sugars 15g30%
Includes 9g Added Sugars18%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 59.7mg5%
Potassium 219.8mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Whole Grain Quinoa, Sugar, Raisins, Dried Whole Egg, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Dried Apples, Contains Less Than 2% Of Cornstarch, Cinnamon, Salt, Rice Flour, Sodium Aluminosilicate, Natural Flavor.
UPC: 021000074419
Created with MyFoodData.com