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Nutrition Facts for United Natural Foods Inc. - Roasted And Salted Pumpkin Seeds Roasted And Salted
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories190
% Daily Value *
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230.1mg10%
Total Carbohydrate 3g1%
Dietary Fiber 3g11%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 9.9mg1%
Potassium 200.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt.
UPC: 042563008550
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