Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Small Planet Foods Inc. - Lemon Blueberry Muffin The Original Fruit & Nut Food Protein Bar Lemon Blueberry Muffin
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories220
% Daily Value *
Total Fat 8g10%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 114.9mg5%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 19g38%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 59.8mg5%
Potassium 279.8mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract.
UPC: 021908235882
Created with MyFoodData.com