Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Original Multi-Grain Touch Of Cinnamon Lightly Sweetened Wheat Rice And Soy Flakes Cereal
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories210
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260.2mg11%
Total Carbohydrate 39g14%
Dietary Fiber 5g18%
Total Sugars 8g16%
Includes 8g Added Sugars16%
Protein 15g30%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 18mg100%
Calcium 129.8mg10%
Potassium 159.9mg3%
Phosphorus 99.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat, Rice, Wheat Gluten, Sugar, Soy Protein Isolate, Wheat Bran, Contains 2% Or Less Of Cinnamon, Malt Flavor, Salt, Natural Flavors, Bht For Freshness. Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Niacinamide, Vitamin B12.
UPC: 038000200663
Created with MyFoodData.com