Nutrition Facts for Umpqua Oats Inc - Triple Berry Raspberries Strawberries Cranberries Blackberries Custom Milled Oatmeal Raspberries Strawberries Cranberries Blackberries
Nutrition Facts |
Serving Size |
Whole Recipe
(74g) |
|
Calories | 260 |
% Daily Value * |
Total Fat 3.5g | 4% |
Saturated Fat 0.5g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 190.2mg | 8% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 6g | 21% |
Total Sugars 12g | 24% |
| |
Includes 11g Added Sugars | 22% |
Protein 9g | 18% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2mg | 11% |
Calcium --mg | --% |
Potassium 546.9mg | 12% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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