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Nutrition Facts for Off The Grid - Wild Blueberry 100% Whole Grain Waffles Wild Blueberry
Nutrition Facts
Serving Size
Whole Recipe (76g)
Calories220
% Daily Value *
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 25.1mg8%
Sodium 310.1mg13%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 4g Added Sugars8%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 50.2mg4%
Potassium 190mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Wild Blueberries, Cane Sugar, Whey Protein Concentrate*, Eggs, Hemp Seeds, Contains 2% Or Less Of Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin*, Lemon Peel, Sea Salt, Natural Flavor.
UPC: 038000207662
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