Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Good & Gather - Spiced Mashed Sweet Potato
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories230
% Daily Value *
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25.2mg8%
Sodium 299.6mg12%
Total Carbohydrate 30g11%
Dietary Fiber 2.9g11%
Total Sugars 15g30%
Includes 9g Added Sugars18%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 50.4mg4%
Potassium 299.6mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sweet Potato Mash (Sweet Potatoes, Butter, Brown Sugar, Spices, Sea Salt), Pepitas (Pumpkin Seeds).
UPC: 085239046159
Created with MyFoodData.com