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Nutrition Facts for The Quaker Oats Company - Oats Apples Cranberries & Almonds Simply Granola Oats Apples Cranberries & Almonds
Nutrition Facts
Serving Size
Whole Recipe (49g)
Calories200
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 37g13%
Dietary Fiber 4g14%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 40.2mg3%
Potassium 220mg5%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Dried Cranberries, Almonds, Dehydrated Apples, Inulin, Whey, Sugar, Nonfat Dry Milk, Glycerine, Whey Protein Concentrate, Natural Flavor, Honey, Sunflower Oil, Tocopherols (Added To Preserve Freshness).
UPC: 030000315422
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