Nutrition Facts for The Quaker Oats Company - Oats Apples Cranberries & Almonds Simply Granola Oats Apples Cranberries & Almonds
Nutrition Facts |
Serving Size |
Whole Recipe
(49g) |
|
Calories | 200 |
% Daily Value * |
Total Fat 5g | 6% |
Saturated Fat 0.5g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 4g | 14% |
Total Sugars 13g | 26% |
| |
Includes --g Added Sugars | --% |
Protein 5g | 10% |
Vitamin C 1.2mg | 1% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 40.2mg | 3% |
Potassium 220mg | 5% |
Phosphorus 149.9mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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