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Nutrition Facts for Fresh Take - Alaskan Pollock With Garden Herb Caper Sauce
Nutrition Facts
Serving Size
Whole Recipe (209g)
Calories169
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 35.5mg12%
Sodium 890.3mg37%
Total Carbohydrate 24g9%
Dietary Fiber 2.1g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 2.3mg3%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 39.7mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rice Pilaf (Iqf Parboiled Rice (Cooked Long Grain Rice (Or Cooked Rice, Or Cooked Parboiled Rice), Diced Onions, Diced Carrots Sauce (Water, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene Vitamin A Palmitate Added), Salt, Food Starch-Modified, Sugar, Onion Powder, White Pepper), Diced Celery, Seasoning (Hydrolyzed Soy/wheat Protein, Salt, Yeast Extract (Contains: Natural Flavor), Onion And Garlic Powder, Partially Hydrogenated Soybean Oil, Corn Starch, Disodium Inosinate And Disodium Guanylate, Turmeric, Thiamine Hydrochloride), Canola/olive Oil, Parsley Flakes, Black Pepper), Sauteed Whole Bean Blend (Whole Bean Blend (Whole Green Beans, Whole Golden Beans, Whole Baby Carrots), Hmr Vegetable Sauce (Water, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch-Modified, Salt, Onion Powder), Liquid Butter (Expeller Pressed Liquid Soybean Oil, Soy Flakes, Sea Salt, Natural Flavor, Soy Lecithin, Beta-Carotene (Color), Parsley, Salt, Garlic Flavor (Canola Oil, Natural Flavors), Black Pepper), Fire Grilled Pollock (Pollock, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractive), Lemon Herb Pan Sauce With Capers (Water, Monarch Cooking White Wine (Sauterne Wine, Salt, Potassium Metabisulfite (Preservative), Potassium Sorbate (Preservative), 1.50% Salt Added), Drained Capers (Capers), Chicken Base (Food Starch-Modified, Maltodextrin, Chicken Fat, Onion Powder, Tapioca Maltodextrin (With Ammonium Bicarbonate), Chicken Broth, Potassium Chloride, Yeast Extract, Salt, Seasoning (Natural Flavor (Contains Egg)), Dried Carrot Juice, Seasoning (Natural Flavor (Contains Soy)), Whey Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, And Nonfat Dry Milk), Food Starch-Modified, Garlic Puree (Garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Butter (Cream, Salt), Parsley, Emulsifier Blend (Nonfat Dry Milk, Soy Lecithin And Partially Hydrogenated Soybean Oil), Onion Powder, Rosemary, Thyme, Salt, Lemon Juice Powder, Sugar, White Pepper, Ground Rosemary, Tarragon).
UPC: 706700001230
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