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Nutrition Facts for Graze - Berry Oat Squares With Superfoods Berry
Nutrition Facts
Serving Size
Whole Recipe (42g)
Calories200
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.1mg7%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rolled Oats, Vegetable Oil (Canola Oil And/or Palm Oil, Water, Salt), Golden Syrup, Soy Protein Crispies (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Honey, Flaxseeds, Sunflower Seeds, Mixed Berry Infused Dried Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid [to Protect Flavor], Sunflower Oil, Elderberry Juice Concentrate [for Color]), Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Xanthan Gum
UPC: 0841652100638
Created with MyFoodData.com