Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Food For Life - Sprouted Apple Nut Waffles Apple Nut
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories220
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190.4mg8%
Total Carbohydrate 34g12%
Dietary Fiber 7g25%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus 199.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Apples, Organic Nut Meal (Organic Pecan And/or Organic Walnut), Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Berley, T Organic Sprouted Chia Seeds, Organic Sprouted Flax Seeds, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sesame Seeds, Organic Vanilla, Organic Mesquite Bean Pods, Organic Sprouted Spelt, Organic Nopal Cactus, Sea Salt, Organic Annato Seeds.
UPC: 0073472004036
Created with MyFoodData.com